Therapies offered

I currently offer Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Behavioural Couples Therapy through remote sessions. Remote therapy provides a confidential and flexible way to access support and has been shown to be as effective as face-to-face sessions.

If you are interested in any of these therapeutic approaches, I am here to support you in finding the right tools and strategies to address your needs.